How to Prepare Tasty Seared Tuna Poke Bowl 中

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Seared Tuna Poke Bowl 中.

Seared Tuna Poke Bowl 中 You can cook Seared Tuna Poke Bowl 中 using 10 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Seared Tuna Poke Bowl 中

  1. Prepare 1 cup of Sushi Rice (uncooked).
  2. Prepare 1 of Onion.
  3. It’s of Edamame.
  4. You need of Radishes (sliced).
  5. Prepare of Cucumber (sliced).
  6. Prepare of Avocado (cubed).
  7. You need of Pickled Onions.
  8. Prepare of Shredded Coconut (optional).
  9. Prepare 3-4 of Tuna Steaks (Fresh or Frozen).
  10. Prepare of Creamy Spicy Mayo/Aioli Sauce.

Seared Tuna Poke Bowl 中 step by step

  1. Cook sushi rice according to package directions. Saut矇 onion and add to rice (optional dash of soy sauce)..
  2. Marinate tuna steaks in some type of soy sauce marinade (30min or more). Heat 1 tablespoon of oil over medium heat and sear tuna on both sides until cooked and lightly charred (around 3-5min depending on size of tuna).
  3. Put rice in a bowl as a base, and top with edamame, radishes, cucumber, avocado, seared tuna, & pickled ginger. Add on some shredded coconut (or something crunchy), and drizzle on whatever creamy sauce you want! (here I used a buffalo aioli/mayo dressing).
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