Recipe: Yummy Healthy green pumpkin curry(hara kaddoo curry)

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Healthy green pumpkin curry(hara kaddoo curry). If it's done switch off the flame and garnish it qith fresh. Pumpkin adds a touch of sweetness to this chicken green curry, the perfect thing to curl up with on a chilly afternoon! Delicious thai green curry pumpkin taste amazing with some plain white rice.

Healthy green pumpkin curry(hara kaddoo curry) Jaipuri Aloo Pyaaz Paneer Ki Sabzi Onion Potato and Cottage Cheese Curry A simple yet satisfying plant-based, gluten-free dinner! You can have Healthy green pumpkin curry(hara kaddoo curry) using 17 ingredients and 3 steps. Here is how you cook it.

Ingredients of Healthy green pumpkin curry(hara kaddoo curry)

  1. Prepare 1 of small baby green pumpkin finely chopped.
  2. Prepare 1 of medium size onion.
  3. It’s 1 teaspoon of turmeric powder.
  4. It’s 2 of green chillies paste.
  5. You need 1/2 tbs of black kalongi.
  6. Prepare 1 teaspoon of ginger paste.
  7. You need 1 teaspoon of garlic paste.
  8. You need 1/2 teaspoon of garam masala powder.
  9. You need 1/2 teaspoon of Jeera powder.
  10. Prepare Pinch of hing.
  11. It’s 2 of medium size tomato puree.
  12. It’s 4-6 of curry pata.
  13. Prepare 50 gms of moong dal soaked and finely paste.
  14. You need of Salt as per taste.
  15. Prepare of Water as required.
  16. It’s 50 gms of food cream.
  17. It’s As needed of Coriander leaves for garnishing.

And to keep the curry creamy and rich, I opted for light coconut milk, which complements the spicy flavors perfectly. For a healthy fat and EASY. Pumpkin curry recipe – South Indian style pumpkin kootu made with red pumpkin, lentils, coconut, spices & curry leaves. It is a low calorie veggie and is nutrient rich.

Healthy green pumpkin curry(hara kaddoo curry) step by step

  1. Washed and finely chopped the baby pumpkin heat 2 teaspoon of oil in a wok and fry the chopped pumpkin till it's brown.and soft.take out from the pan and keep aside.now in the same wok fry the onions, kalongi,curry pata,turmeric,hing,and saute for a while.now add the soaked and paste moong dal,and keep on stirring till soft.and half cooked.next add the tomato puree,cream and stir for a min cover the lid for 5 min and cook.then add all the masala given along with ginger,garlic,green chilli paste..
  2. Cook for next 5 min till it's get well mixed.add salt as per taste.and a little bit of water to make it a fine consistency of curry.then cook for next 10 to 15 min in a medium flame..
  3. Next add the fried pumpkin and mixed it well.cook for next 15 min covering the lid in a low flame. If it's done switch off the flame and garnish it qith fresh coriander leaves..

In Indian cuisine, pumpkin is used to make a lot of dishes like curry, halwa, paratha, pulusu, sambar and even kheer. View top rated Green pumpkin curry recipes with ratings and reviews. Our Indian-inspired pumpkin coconut curry makes a warming and healthy lunch or dinner. It's quick to make, delicious, naturally vegan and gluten-free. A good warming curry is one of my favourite things to eat in cold weather.

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